With a new year but continued goals and unfinished goals came the decision to purchase myself a birthday present: A new program.
Progress isn’t always linear and knowledge isn’t always everything. While I can determine macros, develop programs and work with people on their fitness goals, even coaches often need coaches for tuning and fine-tuning.
I am so excited to be joining Karina Baymiller at Knox Strength for a new program and nutrition help. I can’t wait to see what’s in store and finally get closer to achieving some of the things I’ve set myself out to do.
I’ll be using this space as a weekly journal–to record the ups and downs of truly following a program and to see progress. I can’t wait to see what’s in store!
Mighty Fit 